Diagnosing and treating insomnia is little difficult as the word refers a symptom as well as a disease. There are many myths and fables related to insomnia spread among the common people. If you are a person who suffers due to lack of proper sleep and do not know what is the reason or what to do, then, it will be better if you get an opportunity to read this article. In this article I am going to explain some basic details which every person intending to undergo insomnia treatment has to understand.
When you consult an insomnia doctor about your sleeping problem, try to get different aspects about this disorder from your doctor. Tell him that you prefer natural treatment rather than over the counter medications that are advised for insomnia treatment. If you are not getting assurance about natural treatment which is free form side effects, browse the internet and find out a good insomnia doctor who is capable and willing to give traditional treatments. There are two main types of insomnia. They are transient and intermittent. Transient insomnia lasts only or 2 or 3 weeks. Intermittent insomnia repeats itself a number of times and there will be an underlying cause which would has to diagnosed by expert insomnia doctor after detailed investigation in an insomnia clinic.
Insomnia is a disease found among young and old without any difference. Recent studies show that childhood insomnia is on the rise in the United States as well as world over. If your child is suffering from insomnia you must do something helpful so that he gets better and comfortable sleep during night. Let us see what you can do. First thing you can do is to find out the reason for the sleep problems of your child. Your child may not be getting sleep due to some anxiety problems or problems caused as a result of uncontrolled imagination. You should be patient with him. Being gentle and telling bed time stories have proven to be useful. Human body has its own timing and rhythm. So give importance to a properly fixed sleeping time and try to follow it very strictly.
An insomnia doctor groups it into two types. They are acute insomnia and chronic insomnia. Acute insomnia includes problems like not able to sleep in bright light, noisy surroundings, changed atmosphere, changed temperature etc. Sleeping problems caused by continuous TV watching, sleeping against biological clock etc also comes under this category. Changing the irritants and minor home remedies will be enough to cure this type of insomnia. Chronic insomnia is caused as a result of some underlying neurological, medical or psychiatric problems. This type of insomnia needs proper tests under the supervision of an insomnia doctor for diagnosing them as the underlying cause in most of them are psychological in nature. Many studies conducted at insomnia clinic have proved that drug abuse is an important factor for the increasing number of insomnia patients. Excessive caffeine or steroids use is also a reason for chronic insomnia. Serious diseases like arthritis, heart problems, kidney problems etc can also lead to chronic insomnia. Different behavioral techniques and treatment for underlying diseases are advised by an insomnia doctor rockville for getting relief from chronic insomnia.
Categories: Health & Fitness